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Smokin’ All The Weed Available 4/20/2024

heavy on the heart. will be releasing a brand new single titled “Smokin’ All The Weed” on April 20, 2024. Pre-Save on Spotify...


Slime Time Pop-Up Bar – Tickets On Sale Now

Slime Time Pop-Up Bar: A Pop-Up Bar brought to you by Nostalgia & Inspired by Nickelodeon!   Forget your “sponser-billeries” and come relive...


Bethpage Best of Long Island – Nostalgia – Best Live Music 2024

Nostalgia has won the category for Best Live Music 2024 from Bethpage Federal Credit Union Best of Long Island. Thank you very much....


Toe to Toe Official Music Video – February 9, 2024

The official music video for Toe to Toe by heavy on the heart. premieres on February 9, 2024.


Rest In Peace Mom

On Friday, January 5, 2024, my mother Kim A. Themistocleous passed away. She was diagnosed with Small Intestine Cancer in August 2023. After...


Nostalgia is a 2023 Recommended Restaurant on Restaurant Guru

Nostalgia is a 2023 Recommended Restaurant on Restaurant Guru!  


Drunk with Buds Podcast

My bandmate Nikki and I are on this weeks episode of Drunk with Buds Podcast where we talk all things heavy on the...


Interview with Bored City Blog

Nikki and I sat down and spoke with Bored City Blog about heavy on the heart., the making of “It’s You That Has...


heavy on the heart. January 2024 Tour

Stoked to announce the first run of shows of 2024 for heavy on the heart.   1/11 Portland, ME – Free Street 1/12...


An Interview with Broken Color

I sat down with Broken Color Blog and gave an interview regarding the new heavy on the heart. EP “It’s You That Has...


Nostalgia – Limited Edition Reptar Tee

Nostalgia Limited Edition Merch Drop is back featuring everyones favorite green dinosaur, Reptar!   25 Shirts are available in sizes Small to 3XL...


heavy on the heart. partners with 31 Records

I am proud to announce that heavy on the heart. has partnered with 31 Records who will assist us in reaching a larger...

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